воскресенье, 20 августа 2017 г.

A minutes worth of High Knees is approximately equivalent to running a mile provided you pump your arms back and forth properly and bring your knees to waist height each time.


A minutes worth of High Knees is approximately equivalent to running a mile provided you pump your arms back and forth properly and bring your knees to waist height each time.

Original article and pictures take https://darebee.com site

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