Refiguring 50; The New Paradigm for Fitness over 50 by John Shumate. $9.38. 59 pages. Author John Shumate, a 51-year old life-long fitness freak, opens the door to new thinking about whats possible for out bodies, even well after the age of 50. Readers will enjoy this fun, light-hearted look at fitness and realize they can have the best bodies of their lives - at any age! Show more Show less

Refiguring 50; The New Paradigm for Fitness over 50 by John Shumate. $9.38. 59 pages. Author John Shumate, a 51-year old life-long fitness freak, opens the door to new thinking about whats possible for out bodies, even well after the age of 50. Readers will enjoy this fun, light-hearted look at fitness and realize they can have the best bodies of their lives - at any age! Show more Show less

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